Yoga

Yoga is FREE for members and just $10 for non-members.

MetroRock is pleased to offer Yoga classes on a regular basis. Classes are taught by experienced yoga instructors who also share the passion of climbing. This allows them to focus-in on strengthening and stretching core muscles used in the sport. Yoga practice will help you increase flexibility, strength and mental focus; all vital elements to improve your climbing abilities!

2022/23 Schedule:

• Monday from 6:00-7:00pm with Renee

• Wednesday from 7:00-7:30pm with Kristen

To attend a yoga class please check in with the front desk at least 15 minutes prior to the start of class.

Instructors:

Renee Laurencelle

Renee discovered yoga as a child when she saw her father meditate each morning. She is an avid traveler, runner and paddle boarder, so yoga helps her destress from the bustle of life. Her favorite yoga practices are fun and flowy. She tries to embody this is her classes to help her students find peace of mind while having fun in movement.